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The Pact
The Pact
The Protocol
The Science of Sourdough
The Pact
The Pact
The Protocol
The Science of Sourdough
The Pact
The Protocol
The Science of Sourdough
The Temperature Switch: Baking for GABA
Bread and Body, The Lab Abby Johnston 11/12/25 Bread and Body, The Lab Abby Johnston 11/12/25

The Temperature Switch: Baking for GABA

The key molecule here is GABA (gamma-aminobutyric acid). It is the brain's primary inhibitory neurotransmitter, the biological "off switch" for stress and anxiety. And to maximise it in your bread, you may need to turn up the heat.

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The Science of Sourdough

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